Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D

per 100 gram

Water82.34g
Energy71.0kcal
Energy299.0kJ
Protein3.24g
Total lipid (fat)1.0g
Ash0.82g
Carbohydrate, by difference12.6g
Fiber, total dietary0.5g
Sugars, total9.94g
Calcium, Ca116.0mg
Iron, Fe0.27mg
Magnesium, Mg13.0mg
Phosphorus, P103.0mg
Potassium, K170.0mg
Sodium, Na61.0mg
Zinc, Zn0.41mg
Copper, Cu0.065mg
Manganese, Mn0.077mg
Selenium, Se1.9??g
Fluoride, F5.2??g
Vitamin C, total ascorbic acid0.9mg
Thiamin0.038mg
Riboflavin0.166mg
Niacin0.127mg
Pantothenic acid0.302mg
Vitamin B-60.041mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total17.0mg
Vitamin B-120.32??g
Vitamin B-12, added0.0??g
Vitamin A, RAE58.0??g
Retinol58.0??g
Carotene, beta2.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU196.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.02mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)1.1??g
Vitamin D3 (cholecalciferol)1.1??g
Vitamin D43.0IU
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated0.616g
4:00.024g
6:00.014g
8:00.008g
10:00.019g
12:00.021g
14:00.075g
16:00.261g
18:00.176g
Fatty acids, total monounsaturated0.3g
16:1 undifferentiated0.018g
18:1 undifferentiated0.271g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.035g
18:2 undifferentiated0.024g
18:3 undifferentiated0.011g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol3.0mg
Tryptophan0.041g
Threonine0.138g
Isoleucine0.168g
Leucine0.307g
Lysine0.271g
Methionine0.085g
Cystine0.02g
Phenylalanine0.168g
Tyrosine0.164g
Valine0.212g
Arginine0.093g
Histidine0.098g
Alanine0.109g
Aspartic acid0.277g
Glutamic acid0.728g
Glycine0.064g
Proline0.32g
Serine0.195g
Alcohol, ethyl0.0g
Caffeine1.0mg
Theobromine23.0mg